Evergreens Plant in Garden
Stress is not only a state of being, it's a state of thinking.
When we're wasting all of our brain space being stressedrefDon't waste brain space being stressed. , we aren't able to focus clearly on the things within our control. The stress ends up leeching our energy away from what we should be focusing our effort on.
👩🏫 How to be Happier - Stoicism Masterclass
Happiness begins with one clear principle, focusing on what is within our control. Epictetus
Stress is a leech on energy